THE TRUTH ABOUT WINE: What You Are Not Told!

🍷 Truth Must Be Corrected About Wine

Social media has become an echo chamber of conflicting opinions, a forum for pseudo-experts, making it challenging to separate truth from falsehood. This information overload generates misconceptions, particularly about wine’s place in our culture and health. 🤔 

A prominent wellness movement heavily emphasizes longevity, with many influencers advocating for complete alcohol abstinence, often blaming social pressure for drinking and failing to distinguish between different types of alcoholic beverages or even between red and white wine.

Pouring Château Pichon Lalande at Singapore Fête Le Champagne in 2018.

The reality is that wine boasts an 8,000-year legacy, offering benefits that have often surpassed its potential drawbacks.

A Toast to History’s Lifesaver ✨

Here’s a wild fact: clean drinking water wasn’t always a given. Our clever ancestors figured out that mixing wine with water made hydration safer, thanks to wine’s natural antiseptic properties. Wine has possibly saved more lives than it took.

Take the Greeks—they turned the practical solution into an art form with their symposiums, where brilliant minds debated philosophy, poetry and politics over carefully diluted wine in a crater. Modern science backs this up: moderate wine sipping can help us unwind and get those creative juices flowing.

As Benjamin Franklin cleverly put it, “In wine there is wisdom, in beer there is freedom, in water there is bacteria.” Pretty bold for an 18th-century guy!

Jefferson’s American Wine Dream 🇺🇸

Talk about a wine enthusiast! Thomas Jefferson wasn’t just a founding father; he was America’s first real wine connoisseur. After falling in love with European wine culture, he made it his mission to bring that sophistication stateside. Jefferson saw wine as the civilized alternative to the hard spirits that were causing chaos in society. His take? “No nation is drunken where wine is cheap; and none sober where the dearness of wine substitutes ardent spirits as the common beverage.”

The Founding Fathers debating on alcohol

The Health Plot Twist 🌿

Today’s wellness gurus often push for total alcohol abstinence, even promoting alcohol-free wines. But there’s something they fail to say: while non-alcoholic wine could be a valid choice, removing the alcohol actually strips away some of those beneficial polyphenols and antioxidants that make red wine interesting from a health perspective.

Living Long & Living Well 🌟

Want to hear something about longevity? Let’s look at some wine-loving legends:

Jeanne Calment, the longest-lived person on record history, who lived to the incredible age of 122, enjoyed her daily glass of port. Her routine included not only wine but also a diet rich in olive oil and chocolate.

• In Sardinia’s Blue Zones, where people regularly hit 100+, sipping Cannonau wine is just part of daily life. This tradition is intertwined with a Mediterranean diet and strong social connections, both contributing factors to longevity.

History buffs like John Adams, Thomas Jefferson, Benjamin Franklin, Charles Maurice de Talleyrand Perigord and Winston Churchill all loved their wine, lived long lives, and kept their minds sharp as tacks. Jefferson died at the age of 83 and John Adams at the age of 90 at a time when life expectancy was around 40 years and wine consumptions were higher than they are today !

Sure, good genes help with longevity, but lifestyle choices, including smart red wine consumption, play their part too. As Benjamin Franklin wisely advised, “Be temperate in wine, in eating, girls, & sloth; Or the Gout will seize you and plague you both.

Sardinians bonding and celebrating with Cannonau wine

The Bottom Line 🍷

Let’s keep it fair: responsible drinking is key, but there’s no need to cancel wine’s rich history and potential perks, especially as the trend shifts toward organic and biodynamic winemaking. Before jumping on the latest wellness trend, maybe we should look at the bigger r picture.